![]() ![]() The idea this proverb expresses is that eating healthier can help to keep the doctor away. Indeed, consuming this fruit every day does not make one immune to sickness.īasically, the phrase is not meant to be taken literally. This phrase is a common one, and when some people hear it, they might wonder, “Does eating an apple every day actually keep the doctor away?” No, it doesn’t. While eating an apple every day can have health benefits (apples are a good source of fiber, for example), a person can still run into health problems even if they are eating healthy. ![]() So in summary, this phrase is at least 153 years old.ĭoes An Apple a Day Really Keep The Doctor Away? For example, the later version appears in The Country Gentleman, 1913: I say this because that’s the earliest I could find it in print. It means that apple as fruit is medicinal as well as nutritious food and. The later version (an apple a day keeps the doctor away) that’s commonly used today looks like it took hold sometime during the early 20th century. The phrase has been taken from the proverb An apple a day keeps the doctor away. “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” I awoke groggily, rolling onto my side and cringing as pain shot through my body. ![]() There is an earlier form of this expression that goes: “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The first known appearance of this earlier form is from a publication known as Notes and Queries from the year 1866: The origin of this saying is believed to be from Wales, a country in Great Britain. The Origin Of ‘An Apple a Day Keeps The Doctor Away’ An Apple a Day Keeps the Doctor Away Fact or Fiction By Rachael Ajmera, MS, RD Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. ![]()
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